Helping Your Tired Kids Wake-Up
February 19th, 2013 - Category: Kids and Responsibility
Does your child seem to be continually tired? If so there may be a physical or psychological explanation for their tiredness, but maybe it’s just because they don’t have anything to wake-up for. Maybe they don’t have any dreams or goals to work toward or achieve. Maybe they are just going through the motions of life, with nothing to enjoy. They may not like who they are anymore.
When I was younger, I was in a graduate school program that I hated, but I didn’t feel that I had any other direction to go. After grudgingly working my way through several months, I began to have difficulty getting up in the morning – even when I’d gone to bed early the night before. Often I’d sleep until one o’clock in the afternoon, roll out of bed, and drag myself to class at the last minute. I began over eating and my dress became sloppy as well. I began to experience chronic tiredness
Interestingly enough, when the program was over, a surge of energy began pouring back into my life. I enjoyed getting up in the morning again and I looked forward to my day. I was able to fulfill my responsibilities. I was excited about life again.
Maybe like me, your child is suffering from chronic tiredness because of a lack of dreams. Not because of anything physical, maybe it’s just because their life is misaligned or mismanaged. And their lack of dreams is leaving them nothing to get fired up about.
Discuss with your child the real source of their tiredness: Is it because they have no dreams to pursue? If so, give them something to live for, something to look forward to, something to wake-up about.
- Consider enrolling them in a sport or a club.
- Help them find a friend that they can share special moments with.
- Encourage them to branch out and try new things.
- Give them some responsibility.
If your child always seems to be tired, consider helping them find a dream to wake-up for!
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